Mar 106 min read
Everything I Wish I Knew When Searching For the Right Trauma Coach
HEY! Anybody in there??? I was sitting in a therapist’s office – again – I’m not even sure what year this was, I was maybe in my early...
Jan 302 min read
Your Toxic Workplace Makes Healing Trauma Harder
I have seen it again and again – folks come to me who need support for a devastating loss or for a history of trauma. They have stress in...
Jul 19, 20223 min read
There's a New Trauma in Town - Travel Trauma
There’s a new Trauma in town – Travel Trauma! Brand new triggers of old fears. And I walked right into them…. I didn’t write much last...
Jan 5, 20223 min read
Lessons from A Tiny Tree for 2022
Bonsai Trees have always fascinated me. This little guy (gal??) is a Juniper species, if you're curious - just captivated me for some...
Nov 1, 20213 min read
Endless American Trauma - How to Stop the Damage
I'm not sure a lot of folks quite understand how fragile a cliff we're all standing on.... Anxiety, anger, depression, illness... not to...
Aug 24, 20213 min read
Don't Miss the Mark - Three Challenges in Helping Friends with Grief & Trauma Healing
"Hi, I'm calling for my friend Sally? She has just lost her husband and she really needs to seek some help. She can't work or sleep and...