Jan 30, 20242 min read
Your Toxic Workplace Makes Healing Trauma Harder
I have seen it again and again – folks come to me who need support for a devastating loss or for a history of trauma. They have stress in...
Nov 16, 20231 min read
Sometimes it's an avalanche....
Sometimes the avalanche is real... when multiple stressors, traumas and potential losses pile on, sometimes within minutes. Here is what...